Deciding what type of alcohol or drug rehab program that you want to enter can be stressful and overwhelming. However, learning about all of your options can help you to make your decision wisely. Holistic addiction treatment focuses on the health of the whole body instead of specific body systems under the belief that all parts of the body are connected. Although this may sound very different from traditional treatments, traditional therapies still remain the base of holistic care. Here are some of the top benefits of holistic addiction treatment programs.
Acknowledges All Patient Needs
Under the notion that the health of one body system consequently affects all other parts of the body, holistic treatment acknowledges all physical, mental, and emotional needs of the patient. This is especially great for those experiencing mental health problems because their psychological condition is more likely to be fully addressed and treated. This treatment type may also be a good option for religious or spiritual individuals because spiritual health is also taken into account.
An empathetic environment is an important aspect of holistic programs. Many patients enjoy the supportive attitude that is encouraged, and this often makes those in recovery more likely to share their thoughts and feelings. Getting advice and support from those around can help make detox less of a draining experience, and sharing your concerns can help you receive the best treatment possible.
Varied Treatment Options
Holistic treatment programs usually offer a wide range of activities to help with therapy. “Offering a variety of evidence-based treatment methods such as pet therapy, music therapy, or art therapy can work to treat the whole person instead of just the disease of addiction,” says Mat Gorman, CEO of Briarwood Detox Center. Some examples of the possible pastimes offered are things like art and music classes, exercise classes, and outdoor activities such as hiking or rowing. Some centers also provide programs that allow you to work with animals as a therapeutic outlet. Practicing mindfulness through meditation and breathing exercises is also encouraged as a healthy stress reliever and could even be achieved by trying out yoga. It is suggested that you branch out and experience new things that interest you during addiction treatment. You might even come across a new hobby to keep you busy when you return home.
Continued Support After Rehab
Holistic programs address the importance of continued addiction therapy after rehab. Aftercare therapy is offered through holistic centers, and this is a proven way to reduce the chance of relapse. Continuing addiction therapy and working on your mental health are the best ways to keep yourself healthy and improve your mood.
Good Recovery Outcome
Research has suggested that holistic addiction programs may be more successful at preventing relapse than the traditional approach is. The combination of a compassionate environment, a holistic approach to treatment, and continued therapy after rehab show favorable treatment outcomes. Offering additional activities to help pass the time during recovery also encourages hesitant addicts to go into detox with a more open mind. Overall, holistic therapy’s treatment of physical, mental, and spiritual health at the same time covers all of the areas in an individual’s life where problems may potentially lie. Addressing these issues and taking them head-on is the best way to achieve sober living.