Garcinia Cambogia – Healthy or Faulty
5 min readOn today’s market there are a lot of drugs and supplements that claim to help you lose weight easily. Garcinia cambogia is a citrus fruit, also known as Malabar Tamarind, which grows in Southeast Asia. The extract found in this fruit, HCA (hydroxycitric Acid), has been used for cooking in historical times but also for weight loss.
HCA is an organic acid and it works by making you feel full and it reduces your appetite. It also affects your metabolism by speeding it up. So, the effect that HCA causes has made Garcinia Cambogia to be counted as natural weight loss cure. It also enhances athletic performance and improves high cholesterol and it keeps the blood sugar in check too. By blocking an enzyme called Citrate Lyase it also reduces your body’s ability to store fat and raises levels of the brain chemical (the happy hormone) called serotonin. This chemical makes us feel less hungry and is responsible for feeling good and happy. Garcinia Cambogia makes it easier for our bodies to use glucose (sugar cells needed for energy) therefore it makes people with diabetes interested in it. Research has also found that Garcinia Cambogia can improve cholesterol levels by lowering triglycerides and LDL (bad cholesterol) and raising HDL (good cholesterol).
The list of benefits is a long one. Let’s read how some of those claims match up to research
- Speeds up metabolism- Studies have found, after experimenting on mice and humans, that there was an increase in fat metabolism after supplementing HCA
- Enhances the athletic performance- It may increase the time that it takes to reach exhaustion while exercise, for example while running, so this means you will be able to work out more and lose more calories than before
- It makes you feel full- HCA appears to inhibit the enzyme Citrate Lyase (as written before) and interferes with fatty acid metabolism.
Animal studies and controlled studies have found very few side effects. They mentioned: headache, dry mouth and dizziness. The most important thing to keep on mind is that whether you start consuming Garcinia Cambogia or not, you have to increase your activity level and eat healthier if you want to lose weight and stay healthy.
Each month nearly million Americans google this weight-loss supplement. The manufacturers claim that besides the fact that you will lose weight, you will also replace fat with toned muscles and improve your mood.
Fact is that the fruits have been eaten for centuries by local populations so it is worth giving it a try. You can do that at Try Free Club where you can browse and claim Garcinia Cambogia Free Trial samples.
Before committing to this product you can claim a free trial sample and see for yourself if it works.
Here are some of the products you can find at the Largest Free Trial Marketplace:
- Apex Garcinia Cambogia
This is one of the leading weight loss supplements available on the market. It helps with losing weight and staying healthy. It is one of the most favorite supplements among many people for several years. For this supplement, it is also said that it eases diarrhea and helps with sleep disorders. If you start with this program, it is advisable to stay away from junk food and eat more vegetable and fruits and further improve your weight loss results.
One of the key ingredients of Apex’s Garcinia is Hydroxycitric Acid (HCA). It inhibits the enzymes that turn carbohydrates into fat. It will help you lower food consumption, so the calorie intake will be reduced as well. The high levels of HCA naturally boost your serotonin levels and create a feeling of wellbeing.
Apex Vitality Garcinia Cambogia controls your diet and suppresses the emotional eating and you don’t need to change your diet while using it. Compared to other weight loss supplements, Apex Garcinia is quite cheap.
- Pure Asian Garcinia
This is another dietary supplement made from this amazing exotic fruit. It is the latest garcinia brand that has hit the market. Pure Asian Garcinia will increase your energy and metabolic rate, block fat storage and absorption, burn fat and help you with maintain a healthy lifestyle. It contains a proprietary blend of 60% (100mg) HCA garcinia cambogia extract, 500 mg calcium, 200 mcg of chromium, 50 mg of potassium, non-active ingredient gelatin. It has no fillers, artificial flavors, stimulants, binders, or harmful chemicals that may cause side effects. Pure Asian Garcinia is generally safe for most of the adult dieters. No side effects are reported. It is powerful in stimulating energy but has no added stimulants like caffeine for example.
- Garcinia Cambogia BodyBlast
It contains 100% pure garcinia cambogia extract. There are no fillers or additional ingredients that can harm your health. Body Blast Garcinia is a truly powerful combination because with consuming it you will be able to burn fat and stop fat in its tracks before it forms. The fat, sugar, and carbs you eat will no longer be transformed into unhealthy fat which causes you to gain weight and increase waist measurements. It has also been discovered that it can act as an appetite suppressant and it does that naturally by increasing serotonin levels in the body. You can say goodbye to frustrating bouts and emotional overeating. This is a stepping-stone to long-term diet changes. Your body will learn to eat other things than carb-filled foods.
- Garcinia Cambogia Select
Garcinia Select is associated with appetite suppression. It boosts the metabolism and fat burning process so you can lose weight faster and better than ever. This supplement is packed with high quality ingredients and contains zero gluten, crustacean, eggs or soy. This supplement does not contain any artificial colors, preservatives, fillers, binders, additives or harmful chemicals that could be harmful or cause unwanted side effects. GarciniaCambogia Select stops the fat making process and suppresses your cravings. It is good at boosting serotonin levels in your brain and it naturally improves your mood. Furthermore, it will create a sense of fullness that lasts longer. You will feel more relaxed and relieved from stress.