Arthritis is a degenerative disease that affects the joints present in the body, the primary symptoms being pain and inflammation. There is no complete cure to this disorder, therefore the person suffering form it must deal with the situation effectively to manage the excruciating pain and stiffness. Arthritis will restrict your body movement to a very large extent. Medical practitioners provide many medications for treating this condition. But, most of us do not give importance to what Ayurveda has to offer in management of the condition.
Ayurveda has a different approach altogether. It tries to understand the humors or doshas of the human body. Ayurveda states that four main humors govern the wellness and health of the body. When the vatadosha (known as air) is aggravated, the condition Arthritis emerges. The toxin called ama is released in the body as a result of indigestion which circulates and gets accumulated in the areas that are weak. This is the main cause of arthritis in the knees or fingers. People who have arthritis in the knees suffer a lot more because they have to carry their body weight while moving. The body becomes extremely restricted where movement is concerned. You might end up needing walking aid or even the help of other people to make even the slightest of movements.
As Ayurveda explains the cause of arthritis, it also provides natural arthritis treatment. It believes that as aggravation of vata is the main cause behind arthritis, the treatment must ensure that the balance is stabilized in the body. The way of doing it may involve the strengthening of the metabolic pathway and alimentary canal. This opens up the circulatory channels and in turn nourishes the joints. This will need a lot of water intake for detoxification the body in a periodical basis. There are home as well that can help in improving mobility and flexibility.
Ayurveda also provides a diet that will help in strengthening the digestive system of the body to prevent the formation of ama. Consuming a balanced and healthy diet will provide adequate lubrication to the joints to prevent the pain. Some of the remedies promote healing of arthritis in the natural way.
There are many home remedies that can be tried at home for better results. If you are looking for an herbal remedy, rose-hip can be one way to relieve pain to strengthen ligaments and body tissues. Try consuming two or three slices of garlic or applying some garlic paste on the area that is affected to make your joints stronger. Many times, the juice of raw potatoes has been found to be very beneficial. Consume walnuts and coconuts for improving the strength of your bones.
You can also try consuming carrot and cucumber juice or a juice made of chenopodium leaves. Turmeric is known to have anti-inflammatory properties. To provide relieve from arthritis pain, you can also add one teaspoon of turmeric to lukewarm water.
Ayurveda is one of the ancient and effective ways of dealing with arthritis naturally. The best part of Ayurveda is that it does not bring any side-effects along. Try it for a healthier you in future!